- 21 Apr 2016, 11:07
#2753328
Rešio čovek da objasni kako se računa procenat mišićne mase i napisao nešto najgluplje što se da pročitati na internetima...
Are you all complete idiots?
First everyone responds to any issue other than the actual question. Then, everyone gives completely wrong information.
Bio-impedence will give you a fat %. It can also give you a water %. It does not give muscle %. Unless you are a MASSIVE bodybuilder with little body fat, you will not approach 45% muscle. NOT even close. I know you all think you're huge, but get real.
The average athletic person will be about 60 to 70% water. The more muscle you have, the greater your water % (muscle retains water). Assuming 70% water, if you are 10% body fat, that leaves about 20% for OTHER- about 40 lbs on a 200 lb person.
But, listen up knuckleheads- that doesn't mean the remaining 20% is MUSCLE. All lean tissue makes up that 20%- liver, kidneys, brain (maybe not so much in this group), skin (heavy). Plus, you carry about 10 to 20 pound of feces in your colon at any time- otherwise know as crap- which you clowns are full of. You would be very lucky to be 10% muscle, which on a 200 pound person would be 20 pounds of muscle.
45% muscle? Get real, unless you are a steroidal, no neck body builder. For those who take offense to my tone- you should. Read a book. Start with Harry Potter.
It would be nice to know the answer to the original question, but it's a tough one.
lik podmetnuo kako bi se po komsiluku pricalo da ima svalerku
iii da, overlod me vuce za usi xD
